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Country of Origin: Bolivia
Description
Believed to be the best source of selenium of any food, brazil nuts are a wonderfully rich and flavoursome addition to any nut mix and are delicious eaten alone. Many people don’t get enough protein, copper, selenium and magnesium, but adding brazil nuts to a balanced diet means you can and will get all of these.
These are a brilliant source of dietary fibre, keeping your gul healthy and your digestion regular. Vitamin E is found in very high concentrations in brazil nuts, which is essential for healthy skin and cells.
Since they are relatively inexpensive, they are worth it for the health benefits.
Details
| Ingredients : | Whole BRAZIL NUTS |
|---|---|
| Allergens : | Contains NUTS. (Packed in an environment which also handles nuts, peanuts, sesame seeds, gluten, soya, milk and sulphured fruits.) |
| Storage Instruction : | Store in a cool, dry place for up to 6 months. It is ok to refrigerate. |
| Packaging Information : | Plastic stand up zip lock pouch. |
Nutrition Information
|
Typical Values |
Per 100g |
|
Energy |
2858 kJ 683 kcal |
|
Fat Of which saturates |
67.1 g 16.1 g |
|
Carbohydrates Of which sugars Fibre |
4.2 g 2.3 g 7.5 g |
|
Protein |
14.3 g |
|
Salt |
0.01g |
Specifications
Benefits
Raw Brazil Nuts
Low cost yet high in essential goodness
Description
Believed to be the best source of selenium of any food, brazil nuts are a wonderfully rich and flavoursome addition to any nut mix and are delicious eaten alone. Many people don’t get enough protein, copper, selenium and magnesium, but adding brazil nuts to a balanced diet means you can and will get all of these.
These are a brilliant source of dietary fibre, keeping your gul healthy and your digestion regular. Vitamin E is found in very high concentrations in brazil nuts, which is essential for healthy skin and cells.
Since they are relatively inexpensive, they are worth it for the health benefits.
