We use cookies to make your experience better. Read more.
Country of Origin: Turkey
Description
Blanched hazelnuts contains monoinsaturated fats (the healthy ones), so they can be a good choice for those looking to reduce their fat intake while retaining a healthy nutrient intake and the necessary fats for the body. The fats in blanched hazelnuts are mostly mono and polyunsaturated fats which are the healthy kinds associated with good circulatory health and reduced risk of stroke.
The blanching process may improve the flavour for many people, but there is still loads of manganese, copper, vitamin E, magnesium and a huge dose of dietary fibre.
Details
| Ingredients : | Blanched HAZELNUT |
|---|---|
| Allergens : | Contains HAZELNUTS. (Packed in an environment which also handles nuts, peanuts, sesame seeds, gluten, soya, milk and sulphured fruits.) |
| Storage Instruction : | Store in a cool, dry place for up to 6 months. It is ok to refrigerate. |
Nutrition Information
|
Typical Values |
Per 100g |
|
Energy |
2687 kJ 642 kcal |
|
Fat Of which saturates Of which mono-unsaturated |
61.2 g 4.7 g 46.61 g |
|
Carbohydrates Of which sugars |
6.0 g 3.5 g |
|
Fibre |
11.0 g |
|
Protein |
13.07 g |
|
Salt |
0.00 g |
VITAMINS & MINERALS
Typical values 100g
| Iron (Fe) | 4.38 mg (31.3% NRV) |
| Magnesium (Mg) | 173 mg (46.1% NRV) |
| Phosphorus (P) | 310 mg (44.3% NRV) |
| Potassium (K) | 755 mg (37.7% NRV) |
| Zinc (Zn) | 2.50 mg (25% NRV) |
| Calcium (Ca) | 123mg (15.4% NRV) |
NVR= Nutrient Reference Value
*Reference intake of an average adult (8400kJ / 2000kcal)*
Specifications
Benefits
Raw Hazelnuts Blanched
Make amazing desserts with this nutritious hazelnuts
Description
Blanched hazelnuts have a lower fat level than raw hazelnuts, so they can be a good choice for those looking to reduce their fat intake while retaining a healthy nutrient intake. The fats in blanched hazelnuts are mostly mono and polyunsaturated fats which are the healthy kinds associated with good circulatory health and reduced risk of stroke.
The blanching process may improve the flavour for many people, but there is still loads of manganese, copper, vitamin E, magnesium and a huge dose of dietary fibre.
